Now That Sweden Has Embraced The LCHF Food Revolution Will The Rest of The World Take Note?
Although the obesity and diabetes epidemic is continuing to spread across the western world - we now understand precisely why this is happening!.. Modern science has revealed our BIG mistake.
Now that Sweden has woken up to this new 'LCHF' food revolution, finally realizing that the current obesity epidemic is a result of ignorance and wrong dietary advice given by western medical institutions, will the rest of the world finally wake up and take note.
If you want to lose weight and improve your health with no calorie counting, no diet products, no hunger? Then watch this eye opening presentation by Andreas Eenfeldt MD a medical doctor from Sweden - the presentation runs for 45 minutes, but it's well worth your time.
LCHF is short for Low Carb, High Fat, an LCHF diet means you eat less carbohydrates and eat a higher proportion of fat. Most importantly you minimize your intake of sugar and starches. You can eat other delicious foods until you are satisfied – and still lose weight.
A number of recent scientific studies show that LCHF makes it easier to lose weight and to control your blood sugar - read more...
Burn Fat Faster on The Paleo Diet: Doctors Talk Paleo For Maximum Fitness and Lean Physique![5:37] ... [2:35]
Q&A With Paleo Diet Expert Robb Wolf... Plus 8 Tips to Help You Maintain a Paleo Lifestyle[67:55] ... [44:06]
Paleo Diet Grocery Shopping With Paleo Expert Robb Wolf (part 1): Bakery, Cheese, Fruits and Vegetables[7:00] ... [10:56]
Paleo Diet Grocery Shopping With Paleo Expert Robb Wolf (part 2): Power Bars, Protein Shakes, Wine and Coffee[6:16] ... [3:10]
Paleo Diet Grocery Shopping With Paleo Expert Robb Wolf (part 3): Meat & Seafood, Sauce, Jello and Sugar-Free[7:15] ... [3:00]
Paleo Diet Grocery Shopping With Paleo Expert Robb Wolf (part 4): Dairy & Yogurt, Eggs, Juice and Soda[8:18] ... [6:57]
Paleo Diet Grocery Shopping With Paleo Expert Robb Wolf (part 5): Energy Drinks, Frozen Food and Cereal[4:44] ... [5:08] ... [3:21]
(2) Paleo Diet Basics: If The Caveman Didn't Eat it Then You Shouldn't be Eating it Either
(3) Q&A With Paleo Diet Expert Robb Wolf... Plus 8 Tips to Maintaining a Paleo Lifestyle
(4) My Final Thoughts on Paleo and One Intriguing Question That No-One Can Answer..?
