This excursion into the depths of the mind is served up in two parts. 'Understanding Positive Affirmations & Why They Work' (Part 1) explains how best to use affirmations, how and why they work, why positive affirmations are so crucial for a healthy mental environment, and why negative comments distort our self image and our self worth.
Part 2 (this video) offers you a unique audio-visual experience that can and will change the way you think. Take this journey again and again and your inner landscape will be filled with an inner peace, joy and optimism, and will teach you how to make life-changing positive affirmations.