Natural Ayurvedic Home Remedies For Sensitive Teeth


Tooth sensitivity is when you feel a sharp twinge of pain in your teeth usually when your eating or drinking hot or cold things, also when you breathe in cold air. There are various factors that contribute to tooth sensitivity, these are just a few of the more common causes:

  • Brushing your teeth too aggressively, often with a hard bristled brush, can lead to the erosion of the enamel and tooth sensitivity (always use a soft bristled brush and brush gently).
  • Brushing the gums too vigourously and also periodontal disease can lead to gum recession, exposing the tooth roots and thousands of tiny little openings called tubules that link directly to the nerve. Exposed roots are highly sensitive to hot and cold.
  • Drinking high sugar content pop drinks and fruit juices, anything that has a lot of acid in it can cause sensitivity through demineralization of the enamel.
  • Using commercial tooth whitening products, you are in essence putting a strong bleaching agent on your teeth that can cause tooth sensitivity.

Here are three Ayurvedic home remedies that will help ease this condition. The ingredients required are as follows: remedy 1 - mustard oil and rock salt (or normal salt), remedy 2 - salt and water.

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